In-Home Stretch & Reset Sessions in Jacksonville, Orange Park & St. Johns
Full-length, in-home stretch and reset sessions built around calm, breath-led pacing. No gym intensity. No rushed appointments. Just structured, guided movement that helps your body feel more organized.
Built around Living Movement Techniques — a calm, non-clinical practice framework focused on decompression and coordination.
Full-length sessions. House calls only. Jacksonville • Orange Park • St. Johns.
Core Reset LMT provides in-home stretch and reset sessions in Jacksonville, Florida. House calls only. Service areas include Orange Park and St. Johns.
House-call sessions are full-length appointments (not 10-minute visits).
Digital resets are the self-guided option.
Digital Reset Option
Not local? Start with an at-home reset you can use immediately.
A simple self-guided reset focused on hands, wrists, and forearms.
Session Styles (In-Home)
Choose a session style based on what your body is asking for today. Each page explains the style and routes you to booking.
Body Decompression
Supported positioning + paced breathing to help your body feel less compressed.
Guided Stretch & Mobility
Gentle, guided movement to support range, coordination, and ease.
Mind-Body Reset
Quiet pacing focused on settling, breath-led guidance, and downshifting.
Performance Reset
Structured decompression and controlled articulation for active bodies.